Hi All!
I hope you’re having a great week so far. As always here’s your weekly On-Track advice, a collection of business wisdom, inspiring quotes, and insights on how other entrepreneurs in your field are succeeding.
Stay on Track This Week
A few items to read, watch, and reflect on.
- Newsletter Takeaway: When we become aware of our emotions, we can learn to observe them without judgment and respond to them in a way that aligns with our values and goals.
- NEW Article: What To Do If Your Business Is Failing: Tips for Small Business Owners
- Watch This 👀: How to Control Your Emotions
- Book of the Week 📖: Emotional Intelligence 2.0
- Something to Reflect On🪞: “How am I feeling right now?”
1. “For every minute you are angry you lose sixty seconds of happiness.” ― Ralph Waldo Emerson
Anger can be a consuming emotion that takes away from our overall sense of happiness and wellbeing. It can often be triggered by specific situations or people. By identifying these triggers, we can take steps to avoid or minimize them. This might involve setting boundaries, communicating our needs clearly, or seeking support from others.
2. “Folks are usually about as happy as they make their minds up to be.” ― Abraham Lincoln
Abraham Lincoln’s quote is a powerful reminder that happiness is often a matter of mindset and attitude. While external factors can certainly impact our mood and wellbeing, ultimately, we have the power to choose how we respond to them.
Some Articles on This Topic
- When You Should Take the Opportunity And When Not To – 5 min. read
- How to Start an Online Business With No Money – 6 min. read
- 10 Tools for Staying Happy When Times Are Tough – 6 min. read
3. “Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett
We have the power to shape our lives. What choices can you make today that align with your values and contribute to a greater sense of happiness and fulfillment in your life? What choices can you make today that align with your values and contribute to a greater sense of happiness and fulfillment in your life?
Until next week,
P.S. Why did the chicken go to the gym?
Read The Last Issues
- #97: Being Angry, Happy, and Making the Right Choices – Feb. 14, 2023
- #96: The Future, New Beginnings, and Nothing You Can’t Achieve – Feb. 7, 2023
- #95: Working for Yourself, Achieving Your Dreams, and Breaks – Jan. 31, 2023
- #94: Continuing, Trying Again, and Obstacles to Success – Jan. 24, 2023
- #93: Letting Go of Plans, Change, and Expectations – Jan. 17, 2023